Tag Archives: brain damaging habit

Here are some brain damaging habits you should be aware of

1. No Breakfast Skipping breakfast has been linked to health risks – high blood pressure, overweight, and an unhealthy assortment of blood-fats. What’s interesting is that the health effects of skipping breakfast, even being overweight, don’t seem to be the result of indulging in extra meals throughout the day. So it’s not about just the calories. There seems to be ...

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