Tag Archives: Carrots

Health Benefits of Carrots

Health Benefits of Carrots Prevention of Heart Disease: In a study meant to reveal the therapeutic value of carrots, researchers at the Wolfson Gastrointestinal Laboratory in Edinburgh, Scotland revealed that cholesterol level drops by an average of 11 percent if seven ounces of raw carrots per day are taken for thee weeks. Blood Pressure: Next time you start getting riled ...

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Health benefits of eating Carrots

Health benefits of eating Carrots  Lower cholesterol Carrots contain high amounts of soluble fiber, largely from pectin, which could be the reason they’ve been shown to lower cholesterol. Reduce risk of cancer The alphacarotene and bioflavonoids in carrots have been associated with lower risks of cancer, particularly lung cancer. But stick to those carotenoids rather than beta-carotene supplements, which could ...

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