Tag Archives: dyspepsia

How to Prevent Dyspepsia

How to Prevent dyspepsia 1. Eat plenty of fiber every day Fiber is not only key to keeping indigestion at bay, but it is essential for your overall health. Unfortunately, a lot of men’s diets consist of junk and fast foods, red meat, and meals that are high in fat certainly a recipe for indigestion. A high-fiber diet is an ...

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