Tag Archives: Get Sleep Now

Poor sleep may affect brain function as you age

A new paper based on an analysis of sleep and cognitive (brain function) data from 3,968 men and 4,821 women who took part in the English Longitudinal Study of Ageing (ELSA) indicates that sleep problems are associated with worse memory and executive function in older people. Respondents reported on the quality and quantity of sleep over the period of a ...

Read More »