Tag Archives: Harmful Things After Meal

Harmful Things After Meal

Dangerous Acts after Meal

Did you know that what we do after having our meal is as important as what we eat? Here are 7 things that you should avoid right after meal. Don’t eat fruits. Eating fruit just after meal fills your stomach with air, which is not healthy. Eat your fruit 1 hour before or after your meal. Don’t smoke. There is ...

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