Tuesday , 19 November 2019

Tag Archives: Healthy snacks

Healthy snacks

MIXED NUTS Nuts like peanuts, cashews, and almonds make for a crunchy way to add more protein and healthy unsaturated fats to your diet. They pack about 6 grams of protein per 2-ounce serving. FROZEN GRAPES These subzero heroes provide a sweet pop in your mouth that helps quell any midday sugar cravings. Unlike strawberries, grapes don’t become rock solid ...

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