Wednesday , 16 October 2019

Tag Archives: less sugar for health

BENEFITS OF CUTTING BACK ON SUGAR

BENEFITS OF CUTTING BACK ON SUGAR Weight loss Cutting back on sugar may help you to slim down. Food and drinks high in sugar tend to be high in calories without the nutritional benefits that fill you up and give your body fuel it can use. Experts say sugar – or more specifically, fructose – can encourage fat storage. Sugary ...

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