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Steps that can help relieve sinus symptoms

sinus relieving steps

Steps that can help relieve sinusitis symptoms   Rest: – This will help your body fight inflammation and speed recovery. Drink fluids: – This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your ...

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