Tag Archives: Skipping Meals Promotes Belly Fat Storage

Skipping Meals Promotes Belly Fat Storage, Increases Risk For Insulin Resistance

Anyone looking to lose weight knows they have to restrict the amount of calories they consume, but how much and when they restrict those calories can make all the difference. A recent study conducted at Ohio State University has revealed that skipping meals not only leads to abdominal weight gain, but it can also lead to the development of insulin ...

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