Tag Archives: Vitamin C Sources

Most important foods to fight against common cold

FLU

Here are some foods that are able to help our body fight common cold. 1. Ginger : Ginger is the best one to fight against common cold. Take Ginger as in the form of Ginger Tea for best results. It helps to reduce the cough and flu. 2. Garlic : Garlic contains flavoring agent called alliin which acts as a ...

Read More »